Health Talk Today

Holidays and Events

Happy Easter


All I need to know
I learned from the Easter Bunny!


Don’t put all your eggs in one basket.
Everyone needs a friend who is all ears.
There’s no such thing as too much candy.
All work and no play can make you a basket case.
A cute tail attracts a lot of attention.
Everyone is entitled to a bad hare day.
Let happy thoughts multiply like rabbits.
Some body parts should be floppy.
Keep your paws off of other people’s jelly beans.
Good things come in small, sugar coated packages.
The grass is always greener in someone else’s basket.
To show your true colors, you have to come out of the shell.
The best things in life are still sweet and gooey.
May the joy of the season fill your heart.
Happy Easter! 

Marilyn Kvasnok

Earth Day 2009

Earth Day is April 22, 2009. Earth Day is the largest secular holiday in the world, celebrated by more than one billion people every year. Earth Day is April 22nd, but there will be events and celebrations all thru the month of April.

I’ll be participating with LightsOut Ohio by turning off my lights for at least one hour on Earth Day. This event is organized by the Sierra Club’s Portage Trail Group. Workplaces, schools and households are invited to join us by switching off non-essential lights for at least one hour on Earth Day. It’s a simple step toward making daily energy saving choices.

Earth Day Network has all the info you need to get involved. They coordinate all the Earth Day events worldwide. Making a few simple changes in your lifestyle can have a significant impact on the environment.

Living Green.
Simple things that make difference:

  • Turn out lights that aren’t needed.
  • Turn off computers at night or when not being used for several hours.
  • Refuse plastic bags at the checkout.
  • Bring reusable bags with you to the store.
  • Recycle paper, plastic, aluminum and glass.
  • Replace incandescent light bulbs with energy saving compact fluorescent light bulbs (CFL).
  • Turn off the water when brushing teeth.
  • Turn the heat down a few degrees.
  • Turn the air conditioner up a few degrees.
  • Do not use styrofoam cups, plates and containers.
Marilyn Kvasnok

Presidential Inauguration 2009


On Tuesday, January 20, 2009, Barack Obama will be sworn in as the 44th president of the United States. It’s always an historic event. Whether you voted for Barack Obama, John McCain, someone else or no one, Barack Obama will be OUR president. It’s time to put the campaign behind us and support Barack Obama.

The official website for the inauguration has information on the events of the day, including the luncheon menu and recipes. If you’re lucky enough to have a ticket, there’s maps, parking and other attendance details. The swearing in ceremony will be streaming live at the site on January 20th.

Marilyn Kvasnok

Happy New Year

Glitter Graphics

This is such a busy time of year. What will the New Year mean to you?

A new diet?
A new attitude?
A new business?

New Year’s resolutions are easy to make, but hard to keep.
Whatever you decide to do this coming year, I wish you success.

Marilyn Kvasnok

Merry Christmas


From our house to yours, we wish you a Merry Christmas on this blessed day.

We’re celebrating in Orlando, Florida with family from all across the country. It’s a fun filled 10 days, so there’s plenty of time to catch up on what everyone’s been doing.

Christmas Fun:

Santa and Reindeer Band

Animated Christmas Card by Jacquie Lawson

Snow Globe

Marilyn Kvasnok

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