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Code Red

I got an automated call at 10:30 pm last night.  Code Red was the caller ID name.  The call was from a local police department with information about a girl who was missing just a few blocks from my home.  The call had all the pertinent information . . .

Maya Fleckenstein

Maya Fleckenstein

  • Maya Fleckenstein
  • Black hair
  • brown eyes
  • Wearing a blue tee shirt, blue jeans and orange shoes
  • Last seen at 10:00 pm ET
  • Corner of West 130 St and Sprague Rd in Cleveland, Ohio
  • If seen, call Parma, Ohio Police at 440-885-1234

The message asked me to check my yard.  We have no streetlights, so it was very dark.  I turned on the outside lights and looked around.  I noticed there were other lights on down the street.  I wondered how many of them were checking for Maya, too.

I watched the 11:00 pm local news hoping to hear that Maya had been found safe, but there was nothing.  And no report this morning, either.  So I did a little research this morning.  I went to the Parma, Ohio Police Department website.  There was no news about Maya, even though there was a section with News Releases and another with Alerts.

So, I tried WOIO‘s website, a local TV channel.  I didn’t see a news story, but a search of the site found an article from January 21, 2010.  There it was … Maya’s picture, a video and the story of how she walked away from her school.  If this happened in January, why did I get the call in April?

Next, I called the Parma Ohio Police Department.  The phone number in the message I got was the non-emergency number at the police station.  The dispatcher explained to me that Maya is a problem child and has run away in the past.  Last night, she was with her mother, driving to the hospital and Maya suddenly jumped out of the car.  How frightening!  She was found safe a short time later.

I didn’t mind that the phone rang at 10:30 pm.  In fact, I feel even safer knowing that this automated system is in place.  I wonder what other emergencies and disasters would be reported this way.  I love technology and think this is a great use of computerized phone calls.  Parma is a neighboring suburb.  I hope my city has Code Red, too.

Marilyn Kvasnok

Free Music Downloads from Amazon.com

Amazon has free music downloads on their site.  Here are a few classical music albums . . .

The Best Of The Most Relaxing Classical Music In The Universe

 The Best Of The Most Relaxing Classical Music In The Universe
 

I Love the 80s, Vol. 1 (1880s)

I Love the 80s, Vol. 1 (1880s)

 If you find more free music at Amazon, add the link in your comment.

Marilyn Kvasnok

“Find Your Strongest Life” by Marcus Buckingham

"Find Your Strongest Life" by Marcus Buckingham

Oprah Winfrey is featuring Marcus Buckingham and his new book “Find Your Strongest Life.” I took the test. It reinforced some things I knew about myself and pointed out some things I didn’t know.  When you take the test, you’ll find out where your strengths are.

Links:
Download Chapter 5 of “Find Your Strongest Life” from Oprah’s site.
Follow Marcus on Twitter
Connect with Marcus on Facebook

Marilyn Kvasnok

Welcome Perrie Meno-Pudge

Welcome to my new friends, Joanne Fsadni and Barbara Kimmel, co-creators of Perrie Meno-Pudge. Baby boomers will appreciate the mid-life humor of Perrie Meno-Pudge. The cartoons bring back memories of the “Good Old Days.”

This is one of my favorite Perrie Meno-Pudge cartoons. Many years ago, my parents owned an antique shop in Miami, Florida. The shop has been closed for a long time, but I still remember row after row of old oak furniture and collectibles. Dad loved clocks, so the walls were lined with them – Most of them ticking, chiming and striking the hour.

Visit Perrie Meno-Pudge to view all the cartoons – And tell them Health Talk Today sent you.

Marilyn Kvasnok

Brain Fitness – Free Crossword Puzzle

Are you in a rut? Doing the same things day after day? Or not doing much of anything at all? Have you become a couch potato?

We all have a daily routine: Regular times to eat, sleep, shower, watch TV and work. There’s nothing wrong with having a routine. As a full time caregiver for my mom, who’s no longer independent, I thrive on routine. That way, both of us know what needs to be done and the schedule keeps us on track.

But, stimulating your brain with something new is the way to learn and grow. It’s also one way to improve memory and concentration.

Brain exercise is an important part of staying healthy. One way to challenge your brain is to play games – Any game that you find fun and stimulating.

Here’s a free online crossword puzzle. There’s a new one every day, so come back often to play.

 

 

Games at Miniclip.com - Crossword Daily
Crossword Daily

Complete the crossword as quickly as you can.

 

 

 

Play this free game now!!

What other things can you do to improve memory?

Marilyn Kvasnok
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