5 Tips For a Healthy Brain

5 Tips for a Healthy Brain

1. Stop multitasking.

2. Too much technology is hard to resist.

3. Get enough good fat, like Omega 3.

4. Get 7-9 hours of sleep every night.

5. Exercise regularly.

Watch the video for the details.

Leave a comment with your healthy brain tips.

Marilyn Kvasnok

You’re Invited
Meet Marilyn

I’ve gone from green thumb to living green. After spending 20 years of summers out in the yard – planting flowers and vegetables, watering, weeding and reaping the harvest – I’m now going green with the realization that we need to take care of ourselves, our families and the earth. And I found a company to help me do it. I’m a Shaklee distributor.

So, now I’m into a more natural lifestyle. It didn’t happen overnight. It was a series of little changes that added up to a healthy lifestyle. And it doesn’t stop here. I continue to reevaluate and make little changes. Read the whole story.
FREE Shaklee Membership
FREE HEALTH TALK WEBINAR

You are cordially invited to join us for a complimentary Health Talk webinar.
Watch and listen from the comfort of your home.
Login to the conference room and you'll be able to see the slides and listen to the live webcast.

When
Monday Evenings
9:00 pm ET / 8:00 pm CT / 7:00 pm MT / 6:00 pm PT

Topic
Shaklee: The Company, the Products and the Business.
Followed by a very informative health talk.
The health talk subject is different every week.

The webinar is free.
See calendar below for details.

I want to register

Contact me for more information.

From the webinar archives ...
Lowering Cholesterol Naturally - Recorded October 18, 2010
www.AgeDefyingTonic.com