Health Talk Today

Videos

Do Great Work

Everything you do falls into one of three categories:

  • Bad Work
  • Good Work
  • Great Work

Can you tell the difference?

I think we all need to do some of the Bad Work – The mindless, never-ending tasks that take up at least part of our day.  They need to be done, so you either have to do them, not do them or hire someone to do them.  Things like routine office tasks, paying the bills, vacuuming and shopping.

The Good Work is productive and rewarding.  It’s getting the job done.  You can spend all day – Every day – Doing Good Work.  There is a sense of accomplishment in doing Good Work, but, it’s not moving you forward.

Great Work is exciting and scary.  It means stepping out of your comfort zone.  THIS is where you want to spend your time.  It’s where the great minds work.

Here’s a fast paced video that I highly recommend watching …

Marilyn Kvasnok

I’ve Been Elfed – 2009

Send your own ElfYourself eCards

Now that you’ve watched mine – Thank you very much! – Click here to make your own.  And be sure to come back and post a comment with a link, so I can watch yours.

ElfYourself is compliments of OfficeMax and JibJab.

Marilyn Kvasnok

How Much is One Trillion Dollars?

A really long time ago, I remember when $20 in my wallet seemed like a lot of money. By the time my family was growing and the economy was booming, I needed $100 when I was shopping. Today, I need a credit card.

There’s a lot on the news lately about the federal budget and the national debt. I remember when a million dollars sounded like a lot of money. Then, it was a billion. Now, I often hear a trillion dollars on the news. How much money is that? Watch the video to learn more . . .

Video compliments of www.mint.com, a free site where you can track your finances and create a budget. You need to add your bank, credit card, home loan and investment account information – Not something I recommend. Then, Mint pulls in your balances, purchases, stock trades, etc. to give you a complete picture of your finances.

Marilyn Kvasnok

Slow Food ~ The Healthy Alternative to Fast Food

Alice Waters is a pioneer. She’s been preaching the virtues of cultivating fresh food for decades. Lesley Stahl interviews this world-renowned chef and restaurateur. Alice Waters hopes a slower approach to the food we eat will keeps us healthier and greener.

From the Chez Panisse Restaurant website:
“Alice and Chez Panisse have become convinced that the best-tasting food is organically grown and harvested in ways that are ecologically sound, by people who are taking care of the land for future generations. The quest for such ingredients has largely determined the restaurant’s cuisine. Chez Panisse has tried for years to make diners here partake of the immediacy and excitement of vegetables just out of the garden, fruit right off the branch, and fish straight out of the sea. In doing so, Chez Panisse has stitched together a patchwork of over sixty nearby suppliers, whose concerns, like the restaurant’s, are environmental harmony and optimal flavor.”

Chez Panisse is located in Berkeley, California, but Alice Water’s influence extends far beyond.

Marilyn Kvasnok

Did You Know?

The world’s population is growing exponentially.
So is the Internet.
Technology has made us a global community.
Things we take for granted today weren’t around a generation ago.
What’s next on the horizon?

Click here to watch a video with some interesting, eye-opening statistics.

Marilyn Kvasnok

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