Health Talk Today

Videos

Telemarketing Robocalls

The other day, I got 11 telemarketing calls.  I’m on the Do Not Call list, but that doesn’t seem to matter.  They call my home phone, then my 800 number.  The calls are recordings, urging me to join their program to make “legitimate” & “automated” calls with the promise of earning thousands of dollars a week.  What makes them think I would buy their system when they make me pay for their commercial?   Because I have an 800 number, it’s free for others to call me, but I pay for every minute.

So, what are they selling?  I think most of them are selling the program that makes these robocalls.  They’re more than annoying.  They’re frustrating!  There’s no way to avoid them.  And there’s no way to stop them.  I’ve checked with Vonage, my land line phone company and my toll free company.

When I posted this on my Facebook wall, it started a discussion of what these calls really are and what we can do about them.  I learned about LeadNetPro, an online program that you can buy for $397, plus a monthly charge.  I watched a LeadNetPro video.  With a few mouse clicks, they can choose a company and narrow it by country, state or city.  The program scrapes the Internet and extracts phone numbers, addresses and email addresses.  Then, the program robocalls each number and plays a prerecorded message.  Now that I know how they’re compiling their lists, I don’t think pressing 9 will help.  It’s too easy to just generate another list.

National Do Not Call RegistryI shouldn’t be getting these calls.  I’m on the Federal Trade Commission‘s (FTC) Do Not Call list.  According to their site:  “The Federal Trade Commission (FTC) amended the Telemarketing Sales Rule (TSR) to give consumers a choice about whether they want to receive most telemarketing calls. As of October 1, 2003, it is illegal for most telemarketers or sellers to call a number listed on the National Do Not Call Registry.”  Telemarketers and sellers are required to register with the FTC and search the Do Not Call Registry every 31 days.  They must “drop from their call lists the phone numbers of consumers who have registered.”  “Violators could be fined up to $16,000 per incident.”

My Facebook friend, Jennifer Fisher, has taken a proactive approach and shared her system with me.  According to Jennifer . . .

I actually listen to the message now, where as I used to just press 9 and hang up.  Every second that recorded message plays, they are paying an additional charge.   If you’re going to use the system then pay for the privilege of annoying me.

Some of them give a website so I go to that website.

If there is a contact email address down at the bottom, it is usually going to be directed to the owners of the program, not the voice spammer.  Sometimes I have to dig through the Terms of Service to find it, but if I do, I send the owners an email suggesting they stop their voice spammer from calling me… give the name of the person, their phone number, time they called, etc…

And I also let them know if they do not STOP the person from abusing our phone numbers, I will report them to the FTC and their Attorney General’s office.

In most cases, what these people are doing is in violation of their contract, they just don’t take the time to read it.  And because we don’t take a stand, they just keep doing it and doing it.

If it’s an email spammer, and they’re hocking a Network Marketing Company, I’m forwarding the email to that company with the same message.   I don’t know this person, didn’t ask for information… They’re scraping email addresses and phone numbers off the internet. Stop them NOW !

I agree with Jennifer and I’m going to follow her advice.  I’ll explain what I’m doing in the next post.

Related posts:
Do Not Call Registry
Phishing Scam

 

Finding Basic Computer Help

Computers are wonderful and magical and … FRUSTRATING!  Over the years, computers have become more intuitive and in some ways, easier to use.  And many of us can’t get along without them.  A computer is becoming as essential as a phone, electricity and a car.

As long as your computer keeps humming along, everything is fine.  But, where do you turn when you hit a roadblock?  A friend or relative can sometimes get you back on track.  You might find your answer in Help and Support (Start by clicking your Start button in the lower left corner).  And there’s always Microsoft support or a Google search, if you can figure out the right search terms.  Tutorial videos are another good way to find answers and learn new computer tips and tricks.

TeachParentsTech.org is a Google site with many short videos for basic issues like how to copy and paste, change your homepage and attach a file to an email.

CommonCraft.com has many computer and Internet related videos that are very informative and entertaining.

Here’s a Common Craft video on The World Wide Web in Plain English . . .

And remember to stay safe online.

Where do you find answers to your computer questions?

Are You Still Smoking?

There are SO many reasons to quit smoking … And NO good reasons to continue. I ran across this video on Doctor Oz’s website that illustrates what happens in your lungs when you breathe in cigarette smoke . . .

Chronic Obstructive Pulmonary Disease Animation

My friend, Joe Weaver, author of the book “The Tao of Quitting Smoking,” listed 100 Reasons to Quit Smoking.  My top 10 from his list are here.  You’ll also find links to his site and other quit smoking resources there and here.

It’s that time of year when we’re all thinking of New Year’s Resolutions.  Some smoker’s just can’t see through their smoke.  But, if you want to take a giant leap of health, stop smoking today.  ARE YOU READY?

Secrets of the Skinny

Doctor OzI’ve been very impressed with The Doctor Oz Show. I like his common sense approach to getting healthy and staying healthy. This morning’s show was no exception. Three women were guests on his show. They each lost over 100 pounds and kept it off. They found the “Secrets of the Skinny” that worked for them. And they’re willing to share those secrets with Doctor Oz and his audience. Here are the secrets . . .

Cravings Killers

  • Brown rice tortilla, lightly toasted (baked) with salsa or parmesan

Metabolism Boosters

  • Cayenne pepper, sprinkle on food or supplements
  • Vitamin B Complex
  • Cinnamon, 1/2 teaspoon a day.

Must Have Meals

Weight Loss Secret Weapons

  • Learn to grade food.

          A = Fresh green beans out of the garden
          B = Frozen beans changed a little
          C = Canned green beans cooked – A little altered
          D = Processed
          F = Grandma’s green bean casserole

  • Use cans of food as weights. Lift weights while watching TV
  • Work out with a weighted vest. The more weight you have on your body, the more calories you burn.

The women had words of wisdom for the audience:

  • Becky’s advice: “I changed the way I looked at food. Food became nutrition.”
  • Cari’s advice: “Start slow and stick with it. Make plans and hold yourself accountable. Definitely have support … Have supportive people around you.”
  • When Doctor Oz asked what kept her motivated, Caroline answered, “There’s no such thing as the impossible.”

Becky’s Story on The Secrets of the Skinny
Cari’s Story on The Secrets of the Skinny
Caroline’s Story on The Secrets of the Skinny

What’s your Secret of the Skinny?

Marilyn Kvasnok

Are You an Entrepreneur?

Mom & Pop StoreI grew up in an entrepreneurial family. As newlyweds, my parents owned a mom and pop grocery store. Then, dad and 3 partners started a hydraulics manufacturing factory. When dad decided that a southern climate with less pollution would be better for our health, my parents bought a 50 unit motel along US 1 in Miami, Florida. By then, dad was also learning how to invest in the stock market.

So, when I needed to earn a living, starting my own business was a no brainer. After 5 years of working in an architect’s office, telemarketing for newspapers all over the country and getting a real education working for a small business owner who sold and serviced computer equipment, I was ready to enter the entrepreneurial world.

My first company was Vision Quest, a computer services business. I had a handful of regular clients who kept me busy. When they needed help, they needed it NOW! So, when I got a call, I had to drop everything, drive to their office and solve their problem. When I left town to take care of mom, who was no longer independent, I lost my clients and closed the business.

By then, network marketing found me. For 8 years, I was a rep with Excel Communications. They provided an alternative to AT&T’s high priced, long distance service. Gradually, other services were added: Pagers, Internet Service (ISP), local phone service, 2 way pagers and an online shopping mall. I loved the technology and thought I was smart to be in a service business, rather than products.

I couldn’t have been more wrong! Today, I have a Shaklee business. I’ve been a distributor and social marketer for over 5 years. Because I work from home – Mostly online and on the phone – I’m able to take care of mom, too.

I direct market several product lines of all natural, organic and non-toxic products. And I’m building a team of health minded people who are entrepreneurs.

The more I learn about health, the more I love Shaklee. The products are top quality and priced competitively. And instead of a huge advertising budget, Shaklee pays distributors like me, a generous commission to find new customers and distributors.

Are you an entrepreneur? Visit Team Player Wanted to learn how you can become an entrepreneur in the Social Marketing world. Together we, as entrepreneurs, can change the world. Everything IS within your reach.

Marilyn Kvasnok

Related Posts Plugin for WordPress, Blogger...