We’re all walking down the path of life, but where are we headed? I never used to think about it. I was much too busy taking care of today – And sometimes cleaning up after yesterday. But, if I don’t know where I’m headed, how do I know if and when I get there?

The habits we have are shaping our lives. We start them without even realizing it. And before we know it, the habit has become part of our lives. Whether it’s biting your nails, smoking or obsessive worrying, we have the power to overcome any habit.

A habit takes 30 days to ingrain itself into your life. And it’ll take 30 days to change it. Start today. Take control of just one habit. Change just one at a time. It doesn’t matter how long it takes. It only matters that you start moving in a more positive direction. And it’s never too late to start.