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Stop Tobacco Litter

Tobacco Fact Sheet Header

The following is from The Tobacco Fact Sheet
by Legacy For Longer Healthier Lives.

Cigarettes and Land Pollution

° In 2007, 360 billion cigarettes were consumed in the United States.1 ‘Cigarette butts’, the plastic filters and remnants of smoked cigarettes, are discarded in natural environments, streets, sidewalks, and other public areas. Some of these butts may then be carried as runoff to drains and ultimately end up polluting rivers, beaches, and oceans.2

° Cigarette filters are made from cellulose acetate, a plastic which is technically biodegradable. However, cigarette butts only degrade under conditions described by researchers as “severe biological circumstances,” such as when filters end up in sewage. Even under optimal conditions, it can take at least 9 months for a butt to degrade.3–5

° In practice, cigarette butts tossed on streets and beaches do not biodegrade. The sun may break them down, but only into smaller pieces of waste which become diluted in water and/or soil.2,3,6

° Despite the fact that 86% of smokers consider cigarette butts litter, three-quarters of them reported disposing of them on the ground or out a car window at some point.7

° Multiple litter studies show that when counting litter on a per-item basis, cigarettes and cigarette butts are the most prominent litter item on U.S. roadways.8

° Keep America Beautiful reports that in 2009, tobacco products—primarily cigarette butts—
comprised nearly 38% of all collected litter items from roadways and streets.8

° Keep America Beautiful also found that cigarette butts were the most common litter item collected at five of six non-roadway sites, including: retail areas, storm drains, loading docks, construction sites, and recreational areas.8

° A study of the effects of roadside waste on soil found similar patterns of poly-aromatic
hydrocarbon (PAH) levels in the soil as in cigarette butts found in the roadside waste, indicating that the chemicals had leached from the butts into the soil.9 Some PAHs are carcinogenic.10

° A study found that tobacco cultivation contributes significantly to deforestation and degradation of the environment, particularly in the developing world.11

Cigarette butts are the single most littered item across the entire globe

Cigarettes and Coastal and Aquatic Pollution

° Data from the Ocean Conservancy shows that in 2010, over one million (1,181,589) cigarettes or cigarette filters—enough to fill 94,626 packs—were removed from American beaches and inland waterways as part of the annual International Coastal Cleanup (ICC). This represents about 31% of the total debris items collected and by far the most prevalent item found.12

° In addition to cigarettes and cigarette filters, 16,257 cigarette lighters, 73,155 cigar tips, and 36,592 tobacco packages or wrappers were removed from U.S. waterways during the ICC in 2010.12

° Growing concerns over the impact of tobacco waste on the environment as well as the substantial costs of cleanup have prompted states, municipalities, and institutions to undertake a variety of policy actions.2

° As of July 1st 2012, 130 municipalities across the country prohibit smoking on their beaches13, while 625 prohibit smoking in their parks.14

° Studies have examined the toxicity of cigarette butts to aquatic ecosystems. Preliminary studies show that organic compounds, such as nicotine, pesticide residues, and metal, seep out of cigarette butts and become acutely toxic to fish and micro-organisms.15-17

° In one laboratory study, the chemicals that leached from a single cigarette butt soaked in a liter of water for 24 hours released enough toxins to kill 50% of the saltwater and freshwater fish exposed for 96 hours.17

° Another laboratory study found that cigarette butts can be a point source for heavy metal
contamination in water, which may harm local organisms.18

Tobacco Smoke and Air Pollution

° Environmental tobacco smoke (ETS), also known as secondhand smoke is a mixture of smoke given off by the burning end of cigarettes, pipes, cigars, and the smoke exhaled by smokers.19

° In 1986, the U.S. Surgeon General concluded that ETS is a major health risk to nonsmokers. In 1992, ETS was classified as a Group A carcinogen, a substance known to cause cancer.20 In 2006, the Surgeon General concluded that there is no safe level of exposure to ETS.21

° In 2010, 818,580 pounds of toxic chemicals were released into the air by tobacco product manufacturing facilities in the U.S.22 Some of the chemicals released are monitored by the Environmental Protection Agency’s (EPA) Toxic Release Inventory (TRI) database because they are considered hazardous to a person’s health and to the environment.23

° The top five chemicals released were ammonia, nicotine, hydrochloric acid, nitrate compounds, and chlorine.22

Tobacco Fact Sheet

Download the Tobacco Fact Sheet

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Stand Up and Watch

Sitting and Working 

 

 

 

 

 

Are you sitting at your desk?
How long has it been since you got up and moved?


I work from home and spend a lot of time sitting at my desk, using the computer and talking on the phone.

I now have a new rule …
At least every hour, I get up and walk. It’s good to take a break.

  • I look at things further away than the computer.
  • I get my blood circulating.
  • I add to the steps I take every day. 10,000 is a good target.
  • I don’t think about work while I walk.
  • Or I can think and plan about work or anything else while I walk.
  • I do something else – anything else – like vacuum, cook or play with the cat.

When I get back to my desk, I’m ready to work again. Even though I’ve taken breaks, I get more done during the day. There’s something about walking that clears my brain and lets me focus.

Leave a comment with YOUR rules about sitting.

Marilyn Kvasnok

Getting Old

Mary Maxwell

Seniors. I love them!

A few years ago, at the Caregiver of the Year Dinner, Mary Maxwell was asked to deliver the invocation. It starts out OK. But, instead of leaving the podium at the end of the prayer, Ms. Maxwell continues, to the delight of the audience.


Do you know anyone like Mary Maxwell?
Leave a comment if you like this video.

Marilyn Kvasnok

Real Blueberries?

Blueberries

Image: Michelle Meiklejohn / FreeDigitalPhotos.net

 

When you see blueberries on the box,
do you believe there are really
blueberries inside?

Check the ingredient list
to find out what’s REALLY
in your food.


Marilyn Kvasnok

Earth Day 2012

Earth Day 2012 Video
Earth Day History

The first Earth Day was April 22, 1970. Gaylord Nelson, a U.S. Senator from Wisconsin, was concerned with the environment after the 1969 massive oil spill in Santa Barbara, California. Twenty million people celebrated that first year.  Today over 500 million people participate in Earth Day events.

How Can You Celebrate Earth Day?

• There are many Earth Day events planned … or plan your own.

• Learn to Reduce, Reuse and Recycle.

• Only use non-toxic, green cleaners that are safe for your family, your home and the planet.

How dangerous can chemical cleaners be? Just take a look at these statistics.

• Over 90% of poison exposures happen at home.

• Common chlorine bleach is the #1 household chemical involved in poisoning.

• Organic pollutants, found in many common cleaners and even air fresheners, are found at levels 2 to 5 times higher inside your home than out.

• A person who spends 15 minutes cleaning scale off shower walls could inhale three times the “acute one-hour exposure limit” for glycol ether-containing products set by the California Office of Environmental Health Hazard Assessment.

• Common cleaners give off fumes that can potentially increase the risk of kids developing asthma, the most common chronic childhood disease.

• 1 in 13 school-aged children has asthma. Rates in children under five have increased more than 160% from 1980 – 1994.

• Children are highly vulnerable to chemical toxicants. Pound for pound of body weight, children drink more water, eat more food, and breathe more air than adults. The implication of this is that children will have substantially heavier exposures than adults to any toxicants that are present in water, food, or air.

• If your home is anything like the average U.S. home, you generate more than 20 pounds of household hazardous waste each year (the EPA designates toilet cleaners, tub and tile cleaners, oven cleaners, and bleach as hazardous waste).

Resources:

•To find out what’s lurking on your shelves, go to the National Institutes of Health Library of Medicine Household Products Database. You can search almost any brand of cleaner you use, find out what’s in it, and uncover its links to health effects. Or search by chemical  ingredients (see list below for some examples) and discover what brands contain it. The information may shock you.

Chemical ingredients to look out for:
Sodium hydroxide
Hydrochloric acid
Butyl cellosolve (2-Butoxyethanol)
Formaldehyde
Bleach (sodium hypochlorite)
Ammonia
Sulfamic acid
Petroleum distillates
Sulfuric acid
Lye (potassium hydroxide)
Morpholine

• Watch the Toxic Brew Video.

• I recommend Shaklee’s Get Clean products.

Celebrate Earth Day every day!

Marilyn Kvasnok

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